Oriflame cracked heel repair cream

Feet up for cracked heels

If you suffer from cracked heels, you may find relief by following these steps to give your feet some extra care and attention.

1. Soak your feet: Start by soaking your feet in warm water for about 15 minutes. You can add some Epsom salt or a few drops of essential oil for added relaxation. This will help soften your heels and prepare them for further treatment.

2. Exfoliate: After soaking, use a pumice stone or a foot scrub to gently exfoliate the dry and dead skin on your heels. Be gentle and do not apply too much pressure, as this can cause irritation or injury.

3. Moisturize: Apply a thick layer of moisturizer or foot cream to your heels, focusing on the cracked areas. Look for products that contain ingredients like shea butter, urea, or coconut oil, as these can help hydrate and nourish the skin.

4. Cover overnight: To lock in the moisture and enhance the healing process, put on a pair of clean cotton socks after applying the moisturizer. This will create a barrier and prevent the cream from rubbing off while you sleep.

5. Wear comfortable shoes: Avoid wearing shoes that are too tight or that put excessive pressure on your heels. Opt for shoes with cushioning or arch support to alleviate stress on the cracked areas.

6. Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated from within. Proper hydration can help prevent dryness and promote overall skin health.

7. Avoid harsh treatments: Stay away from harsh chemicals or treatments that can further damage the skin on your heels. Instead, opt for gentle and natural remedies that promote healing without causing harm.

Remember, consistency is key when it comes to caring for cracked heels. Follow these steps regularly to see improvement and maintain the health of your feet. However, if your condition worsens or does not improve with home remedies, it is advisable to consult a healthcare professional for further assistance.

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